This past summer was a powerful time of transformation for me personally and professionally. I let go of a lot. I found my self withdrawing and seeking quiet simplicity. Everything seemed to slow down. At the same time there was a lot being stirred up deep within me.
As I struggled to find words to describe what I was feeling to friends and family the only words that would come to mind were “I feel like I am in a cocoon.” From the outside it appeared that nothing was happening, but on the inside, there was chaos and confusion. Through it all I was practicing acceptance. “I am where I am and it’s ok.”
It was as if something inside of me was dying to make room for something new. A metamorphosis! In each moment I gave my self permission to be where I needed to be. I let go of judgment. Instead of questioning “why”, I remained curious. I was open to experience whatever it was that was emerging from within. In the past I would force myself to move through it quickly. Knowing all the tools I do, I would have judged myself for not being able to shift from chaos back into peace. Deep down I knew it was all necessary. Everything was perfect.
When you imagine the process a caterpillar goes through to become a butterfly, there would be a perception of chaos and even messiness. I am reminded of Rev Michael Beckwith “Bless the mess. Something is trying to be born. Bless the mess.” That is what I did, over and over and over again. I blessed the mess. Like the caterpillar I entered into the metamorphosis with a deep sense of trust and I completely surrendered to the process.
Since September my creative juices are flowing again. I have emerged! As I spread my new wings I have a renewed sense of strength and purpose. I am ready to touch the lives of many. I am ready to fly!
Are you willing to accept and move through the chaos so you can emerge from your cocoon, spread your wings and fly?

by Sue Dumais
"One of my 





Hi sue.. Thank you for this! I feel like I am in that space right now. I am sitting in Costa Rica feeling like I am battling all my feeling of “what I should do”. I feel like my feet are in cement, that i need to just “be” with all of my emotiions and not “do” anything! I am going to be less judgmental of where I am – and I AM going to ” Bless the mess” over and over again!
Thank you for such a beautiful post!
Love and Light,
Bev